Jas Rawlinson is an award-winning speaker, author & survivor who helps organisations recognise the early signs of domestic violence, establish healthy boundaries, and initiate life-saving conversations.
LEARN. LEAD. PREVENT.
With Jas Rawlinson.
Education and advocacy to help individuals and organisations prevent domestic abuse.
Domestic and family violence doesn’t always look how it does in the movies.
Often, the abuse is emotional, rather than physical – hidden within controlling relationships that, over time, lead the victim-survivor to become isolated and weighed down by misplaced shame.
From coercive control and boundary erosion to shame, trauma and recovery, these are the issues Jas Rawlinson helps people face head-on.
Through powerful storytelling, evidence-based insight, and lived experience, Jas equips workplaces, schools and communities to:
recognise the red flags of domestic violence and coercive control
set healthy, unapologetic boundaries
respond safely, compassionately and appropriately
and transform silence into strength.
Whether you’re here for your organisation or yourself, you’re in the right place to start.
Ways to Work with Jas
Red Flags 101
Do you know how to detect the warning signs of coercive control? ‘Red Flags 101’ is the perfect place to start.
Speaking
Looking for a motivational speaker to empower your audience around domestic violence & trauma recovery?
Writing Courses
Ready to write your memoir, but in need of some expert guidance? Check out ‘Write, Publish, Market Like a Pro’
Trusted by leaders, educators and changemakers
“Just the right balance.”
Jas gave a keynote speech for us for IWD 2025. She collaborated with us to make sure the content was pitched at the right level for our organisation, and her messages drew our audience in and prompted reflection and action. Thanks Jas, for taking a difficult subject and enabling our people to engage in a meaningful way.”
— Sharon, Brisbane Catholic Education, QLD
“A reminder of the power of storytelling to spark awareness, reflection, and change.
Jas Rawlinson’s Red Flags 101 keynote was a powerful and timely addition to our university’s work in raising awareness of and preventing gender-based violence. Jas created a safe, supportive space while tackling complex topics, and her Q&A helped open the door for deeper dialogue with our students, enabling us to hear the challenges they are dealing with in their everyday lives.”
— Jane, University of Newcastle, NSW
“I’d recommend Jas to any organisation.”
Thank you Jas for delivering such an impactful presentation to our people. We had such positive feedback — these discussions are so important!”
— Jane, Serco APAC
Jas Rawlinson knows the power of a story…
Growing up in a tiny mountain valley in NSW, she lived an enviable, picture-perfect life, riding horses, playing in the bush, and helping on the family’s blueberry farm.
But behind closed doors, life was very different. By 18, she was barely hanging on, and long after, she hit rock bottom.
It was here that she faced the hardest decision of all: give up, or grit her teeth and grow.
Today, Jas is an award-winning speaker, best-selling author, and one of Australia’s leading voices in domestic violence prevention and survivor advocacy.
From founding Brisbane’s first domestic violence memorial, to investigating human trafficking and swimming with sharks on reality TV, Jas’ message is clear:
"Trauma doesn’t have to be a life sentence. Own your story — all of it. Because when you share it with others, you don’t just heal yourself. You change the world, one story at a time."
Why partner with Jas Rawlinson
Jas Rawlinson is a domestic violence survivor, speaker and advocate who turns lived experience into education that changes lives.
Her talks are known for their honesty, impact and trauma-informed delivery, creating space for tough conversations without overwhelming the room.
Organisations trust Jas to help their teams:
Recognise coercive control and emotional abuse early
Support staff, coworkers or community members with empathy and confidence
Create safer, more connected environments for all
Set strong, unapologetic boundaries that keep you, your team and loved ones safe
If you're ready to move from awareness to action, Jas will meet your team where they are and lead them forward.et
Book Jas to speak at your workplace or event
Her signature sessions help audiences:
Recognise coercive control and other red flags
Support someone experiencing abuse
Strengthen resilience and set healthy boundaries without guilt
Respond safely and appropriately in complex situations
Looking for a powerful lived experience speaker on domestic violence, wellbeing, and resilience?
From keynote talks to workplace training and school presentations, Jas delivers domestic violence speeches that inspire lasting change.
Trusted by leaders, educators and changemakers
“Powerful, inspiring, courageous.
“With a potent mix of personal experience, narrative and research, Jas delivered a session that educated and empowered our team on various aspects of domestic violence, enhancing their understanding of its profound impact.”
— Maitland City Council, NSW
“I couldn’t put this book down."
Through her life experiences, I learned more about the intersections of sexual exploitation and abuse with so many other issues…and I work on these issues full time! ‘The Stories We Carry’ is a great book for those interested in understanding women’s issues better.
— Dawn Hawkins, CEO of National Centre on Sexual Exploitation
“Our students were very engaged.
Domestic violence is a daunting but essential topic to discuss with young people. Jas was very professional and struck just the right balance between presenting on confronting topics but with a sensitive and measured delivery. Highly current, helpful and informative.”
— Indooroopilly State High (QLD)
Red Flags 101
Understand coercive control. Respond early. Create safer relationships
Designed for workplaces, schools, and everyday people, Red Flags 101 is a survivor-led and evidence-informed domestic violence training course from award-winning speaker Jas Rawlinson.
Through five short, trauma-informed video modules, this course offers practical insight into controlling relationships and how to recognise coercive control before it escalates.
Looking for a domestic violence training that’s real, relatable and easy to implement? This is it.
Books by Jas Rawlinson
Best-selling author Jas Rawlinson’s books are known for their power to inspire readers to rise beyond trauma and transform shame into strength.
Endorsed by Lifeline, the National Center of Sexual Exploitation, and Women’s Legal Service QLD, her books offer insight, hope, and strength for anyone embarking on their healing journey.
